Krill
Krill is a hardy shrimp-like creature abundant in all the oceans!
Well, there's got to be something good to come out of those bottom feeders since God said "Don't eat them." We all know He must have created them for something.
Krill produces Omega-3 oil as well as DHA. Krill oil is distinctly different in that it contains high levels of Phospholipids. These nutrients are called "Life's Building Blocks".
The building blocks produced from these essential oils are crucial for maintaining life and keeping you in a place of Homeostasis, True Health and Life!
Krill oil, as well as being exceptionally high in Omega-3 is a super anti-oxidant.
The clincher is the benefits it has shown for those suffering from PMS. As many as 85-97% of women in reproductive ages experience a variety of physical discomforts and emotional problems during their monthly cycle.
According to Dr. Parris M. Kidd, PhD, Krill oil is the first effective means for managing PMS. Physicians from the University of Montreal, McGill University, and other medical centers in Quebec conducted a double-blind randomized, controlled clinical trial with Krill oil for PMS.
Of 70 otherwise healthy women, 36 were placed on Krill oil at 2 grams per day, every day for the first month, then just for 10 days, eight days prior to and two days during menstruation, for the succeeding two months.
A commercial fish oil was given at an equivalent dosage to the other women.
The findings were as follows--
--Krill oil was effective for all menstrual difficulties, physical and emotional. It had a 100% range of benefit. Krill worked faster and was fully effective by the second menstruation.
--Krill oil benefited the breast tenderness, feelings of inadequacy, stress, irritability, depression, joint discomfort, and bloating of PMS, and alleviated weight-gain, abdominal discomfort and swelling associated with menstruation.
--As well as relief from symptoms of PMS, the women noticed improved alertness, energy, and an overall sense of well-being.
--The women reported that their need for over the counter drugs typically used during their cycles declined. One woman from the study said, "Both my physical and emotional symptoms have improved by nearly 100%! I recommend Krill oil to all women suffering from these ailments."
Of those taking Krill oil, 30% of the women improved, while 64% of the women taking fish oil complained of unpleasant reflux effects.
Some of the other benefits of Krill oil include:
* Lowers bad cholesterol
* Lowers high triglycerides
* Lowers high blood sugar
Suggested dosage for optimal effect is to begin with a high daily intake for the first 30-60 days, then reduce to a maintenance level thereaft
© 2003-2005 Valerie Saxion